beauty tips

The scoop on… Lemons

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  • Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
  • Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial
  • It balances maintain the pH levels in the body
    Having warm lemon juice early in the morning helps flush out toxins
  • It aids digestion and encourages the production of bile
  • It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
  • It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
  • It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
  • It helps cure the common cold
  • The potassium content in lemon helps nourish brain and nerve cells
  • It strengthens the liver by providing energy to the liver enzymes when they are too dilute
  • It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
  • It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
  • It helps maintain the health of the eyes and helps fight against eye problems
  • Aids in the production of digestive juices
  • Lemon juice helps replenish body salts especially after a strenuous workout session

Erase Paste by Benefit – My new love

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What it is:

A brightening camouflage for the eyes and face.

What it does:

Benefit Erase Paste is a concentrated, creamy, blendable concealer that instantly brightens and camouflages all-in-one. It has an innovative formula which makes sure signs of stress and fatigue are a thing of the past. These three brightening neutral shades give every gal correction perfection.

What else you need to know:

Erase Paste includes a step-by-step concealing and brightening lesson and a handy little spatula.

Suggested Usage:
-Scoop a tiny amount out of jar with spatula.
-Dot with ring finger onto any shadowed areas under eyes or on face.
-Blend evenly and smoothly.

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